It’s nice to meet you.

Hi, I’m Rebecca. I’m a founder, holistic nutritionist and health coach passionate about integrative health & wellness, longevity, and mindfulness.

follow me on instagram @rebeccaaier

Some of my favorite frames from one of my favorite accounts. And basically my entire life philosophy in 10 frames. 🤍
A bunch of cheesy smiles go to a gala — the vibe, always 😁💫✨

Expertise

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Expertise •

Holistic Health, Wellness, Longevity

Holistic Nutritionist & Health Coach.
Specializing in gut and brain health, cellular regeneration, and lifespan longevity.
Rebecca is passionate about taking a holistic approach across nutrition, fitness, sleep, mental and relational health.

Plant-based Nutrition and Lifestyle

Personalized protocols for anyone looking to adopt or optimize a plant-forward or plant-based diet.
Rebecca has helped hundreds of clients reach optimal health including preventing and reversing chronic disease.
She truly practices what she preaches and has been thriving on a plant-based diet for over 13 years.

Mindfulness

Blending eastern traditions and modern mindfulness practices.
Yoga, meditation, breath work, and other mind-body tools to support holistic, integrative health & wellness.

Education

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Education •

Stanford University

B.A. with Honors — International Relations, Business, Ethics in Society.
Trained in design thinking and product design through the Stanford d.school

Oxford University

Magdalen College — Tutorials in Philosophy, Politics & Economics (PPE); Eastern Philosophy (Buddhism & Hinduism).

Cornell University

T. Colin Campbell Center for Nutrition Studies — Plant-Based Nutrition.